By Linda Fodrini-Johnson, MA, MFT, CMC When a family member enters the end of life it brings out the best of us. It’s a time for us to give back to someone who cared and loved us. We want the best and often try to do it all ourselves. However, this could actually be a Read More
Gluten Free – What’s All the Fuss About?
It’s hard to go to the supermarket these days and not encounter products that are “gluten free”. It’s a trend that’s growing in the health food and dieting world. But, what does gluten free mean? Why is there a need for a diet without gluten? What are the benefits of a gluten free diet? You Read More
How Your Stomach Works: The Important Relationship Between You and Food
Why is it important to eat healthy and understand how your stomach works? The relationship between our food and our stomach directly affects our health and happiness. Some might say our diet is the foundation of our health. If we’re putting bad things into our body, our bodies simply aren’t going to function as efficiently Read More
What is Food to You?
By Linda Fodrini-Johnson, MA, MFT, CMC Most of us learned about good nutrition in the first or second grade and why our bodies needed these nutrients. Much has happened in the production of food products over the years since we were in grade school. So, what is the best healthy diet these days? Back in Read More
Having a Spouse with Dementia
Whether you’ve been together for just a few years or nearly your entire life, having a spouse with dementia can be one of the most trying times of your life. The once strong and independent person you fell in love with is now vulnerable and totally dependent on you and others. They no longer remember Read More
Organ Donation: Giving Life After Death
Organ donation is a term we might often hear but don’t pay much mind to in our everyday lives. We may only think about it when we look at the small insignificant sticker or dot on our driver’s license or ID card. However, organ donors can have a significant impact on the lives of loved Read More
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