Presented by: Linda Fodrini-Johnson MA, MFT, CMC, Founder, Eldercare Services
Get the skills you need to care for you and another!
The tips and tools offered in this class can help caregivers work more effectively, with less stress, and to keep balance in their lives.
- Learn how to find balance in your day – reduce stress
- Gain knowledge on self-care techniques
- Learn how to engage others to help you care
- Become aware of respite and alternate care resources
No fee, but advanced registration is required.