The Elusive Thing Called Sleep
August 7,2018 @ 10:00 am - 11:00 am
Presented by: Linda Fodrini-Johnson, MA, MFT, CMC
Changes in sleep patterns are normal as we get older. It’s a common misconception, however, that sleep needs decline with age. In fact, studies have shown that our sleep needs remain constant throughout adulthood. So, what’s keeping older adults awake? What can be done to combat these issues in order to get a good night’s sleep? Join us to find out!