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The Elusive Thing Called Sleep

August 7,2018 @ 10:00 am - 11:00 am

Presented by: Linda Fodrini-Johnson, MA, MFT, CMC

Changes in sleep patterns are normal as we get older. It’s a common misconception, however, that sleep needs decline with age. In fact, studies have shown that our sleep needs remain constant throughout adulthood. So, what’s keeping older adults awake? What can be done to combat these issues in order to get a good night’s sleep? Join us to find out!

Attendee’s must register – however, they do not need to be Danville residents.

Buzz Sessions: Buzz Sessions are on Tuesdays at 10 a.m. – 11 a.m. (unless otherwise noted). Buzz Sessions are free but we kindly ask you to pre-register by calling the Danville Senior Center at 925-314-3430, drop off a registration form or register online at www.danvillerecguide.com.

Details

Date:
August 7,2018
Time:
10:00 am - 11:00 am

Organizer

Eldercare Services