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Lunch n’ Learn: That Elusive Thing Called Sleep
October 24, 2017 @ 10:30 am - 12:00 pm
Presented by Linda Fodrini-Johnson, Founder and CEO of Eldercare Services
Changes in sleep patterns are normal as we get older. It’s a common misconception, however, that sleep needs decline with age. In fact, studies have shown that our sleep needs remain constant throughout adulthood. So, what’s keeping us older adults awake? And what can be done to combat these issues and get a good night’s sleep?
Linda will give us answers to these questions.
Presented in conjunction with Lamorinda Village (www.lamorindavillage.org)
Lunch generously provided by Merrill Gardens.
Space is limited; RSVP required by 10/17 by email [email protected] or by calling 925-284-5050