As life moves along, we often hang onto old habits in how we accomplish our daily duties and chores. Routines are comforting and when they become automatic we don’t even think of questioning them. Updating our kitchen habits can bolster our health — not even making dietary changes, but in how we clean and sanitize. The Read More
Don’t Hesitate, Refrigerate! Food Storage Safety Tips
Healthy eating includes more than ensuring you are receiving the recommended dose of vitamins and nutrients, but also that you are storing your food safely. In order to protect your loved ones and yourself from foodborne illness, proper refrigeration storage guidelines are imperative to adhere to. According to the U.S. Food and Drug Administration, perishable Read More
Good Nutrition Can Keep You Young!
Most of us are aware of the importance of proper nutrition to grow big and strong in our youth and for obvious health reasons into adulthood. But healthy eating becomes even more imperative as we age and our physical needs begin to change. Multiples studies have shown that good nutrition can help us to live Read More
Food: Substance for Life or Cause of Illness?
How we view and consume foods at different stages of life can be our vitality or demise. What we needed as a baby we don’t need at 70. What we needed while pregnant is not the same as what we need when we are aging adults. Lifestyles, traditions, cultures, and yes – the media, influence Read More
Paying Privately for a Caregiver – Warning Ahead!
Mom or Dad needs help in the home, and you think you can find a caregiver on your own and cut costs – but what you don’t know about paying privately for a caregiver could cost you big. So, move into the role as an employer with your eyes wide open. Dad has Alzheimer’s, and Read More
When is it Time for Hospice?
Most of us have heard of hospice care, but we may not be certain about what exactly it is, whom it is for, and when is the proper time to utilize it. Knowing all of our options for end of life care can be empowering and an essential step in making decisions about the things Read More
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