Learn about how your choice of foods can create anxiety, anger and depression. Discover 3 key ways to use food to improve your mental clarity and energy. Explore ways to lose weight without starving. Speaker Vivian Torres, RN, LCSW, CMC, Professional Geriatric Care Manager, Eldercare Services will be discussing the benefits of eating healthy and its impact on aging.
Wednesday, September 21, 2011 | 10:30 am – Noon
Lafayette Senior Center
500 St. Mary’s Road | Lafayette, CA
For more information or to register, call Maureen at (925) 284-5050.