As we plan for the “what if’s” of life, most of us have a Living Trust, Advance Health Care Directives and sometimes a Durable Power of Attorney for Finances. You may even have the newer POLST form (Physicians Orders for Life-Sustaining Treatment). That is all good — or is it? My experience over these past Read More
4 Lifestyle Changes for Stroke Prevention
May is American Stroke Month. Did you know that someone has a stroke every 40 seconds in the United States? According to the American Heart Association, 55,000 more women than men are expected to fall victim to a stroke this year. But the good news is that there are several steps you can take toward Read More
Progressive Illness: Tips for Finding Joy Despite Challenges
by Linda Fodrini-Johnson, MA, MFT, CMC Often, a diagnosis of a progressive illness first arrives to us via our medical providers; our first reaction could be shock or confusion. It is hard to hear much of what is told to you about options and treatments because human nature seems to go initially to disbelief or Read More
Tips to Have a Better Relationship with Aging Family Members
As our loved ones age, our relationships can become strained. Stepping into the role of a care provider can cause stress on both sides. It may bring up negative emotions or simply distract from the activities you once enjoyed together. Regardless of how much care your older loved one needs on a daily basis, you Read More
5 Ways to Promote Eye Health and Protect Your Vision as You Age
Sight is perhaps our most important sense. Once our eyelids open in the morning, our vision guides us through the day. We use our eyes to read, navigate the world and see our loved ones’ smiling faces. So as we age, eye health is more important than ever. However, eye health is often overlooked. Sure, Read More
Get Ready for New Medicare Cards
New Medicare cards are on their way! Between April 2018 and April 2019, keep your eyes open for an important piece of mail from federal Centers for Medicare and Medicaid Services (CMS). CMS is issuing new ID cards for people with Medicare. If you’re a family member or a caregiver for someone receiving Medicare, make Read More
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