Reducing Processed Foods for Cognitive & Overall Health: Part 2 by Michelle Kicherer of www.BananaPitch.com Last week we talked about processed foods and what they are. Now it’s time to talk more specifically about why they are bad for us, and what affect that can have on our cognitive health, particularly in those with dementia. Read More
Best Foods for a Strong Immune System: Part 2
Best Foods for a Strong Immune System: Part 1 by Michelle Kicherer of www.BananaPitch.com What are the best foods for a strong immune system? In my last nutrition article, we talked about ways to keep our immune systems in top form. As the weather cools down and the Cold and Flu Season approaches, we have to Read More
Do Dogs Improve Health? Harvard Says Yes! Woof!
Do Dogs Improve Health? Harvard Says Yes! by Michelle Kicherer of www.BananaPitch.com Do dogs improve health? Recently I wrote about how much of an impact animals can have on our lives. They give comfort, they provide companionship and they lower stress. We all know how much of an effect stress can have on our health, Read More
Age Doesn’t Define You!
By Michelle Kicherer of www.bananapitch.com Age doesn’t define you. Often the word “old” conjures up certain images and judgmental associations. Perhaps we think old means aged, frail, tired…but it shouldn’t, and it doesn’t have to. I prefer older, older adults, aging adults… And much like how the words we use to describe older adults might Read More
85 Years Old & Love at First Sight
Love at First Sight for Seniors By Linda Fodrini‐Johnson, MA, MFT, CMC Founder & Chairman, Eldercare Services I was watching a lovely short film “Love at First Sight” on public televisions’ “Image Makers” last evening and was touched to the heart of my soul because the story is about someone who has significant memory loss Read More
Mental Health and Aging
By Vince Brim, PsyD, CMC Clinical Director There are many factors to consider regarding mental health and aging: Aging adults with a history of mental health problems Mental health issues that can arise as a result of aging, such as depression and anxiety Mental health and behavioral issues related to the course of dementia Mental health Read More