How much weight do you think you can lift? Maybe 50 or 60 pounds at a time? The National Institute on Occupational Safety and Hazards states that one person should not lift more than 35 pounds when moving another person on their own. You may know that you are not able to physically lift your Read More
Frail Older Parents: How to Make the Holidays Joyful!
As family members age they may no longer have the energy to buy gifts or host holiday celebrations. This can make the holidays a sad time for them. With a few helpful hints, adult children can accommodate and create joyful holidays for older adults. Ask mom or dad for their favorite food or recipe. If they Read More
Recovery After Surgery: Don’t Skip the Rehab!
As modern medicine improves and we have more information to help us make good lifestyle choices, we are living longer. As we age, our bodies suffer wear and tear and can be more susceptible to injury. Why is it important to participate in rehabilitation after surgery? Healing and faster recovery: If you do need to undergo surgery, Read More
Keeping Seniors and People with Disabilities Safe and Healthy During Emergencies
Planning for emergencies can feel stressful, but for those taking care of a senior or someone with a disability or serious health condition, having a detailed emergency plan in place is essential. Caring for aging parents or someone with functional limitations and keeping that person safe and healthy in an emergency situation requires a little Read More
World Elder Abuse Day – June 15th
Sad as it seems, Elder Abuse exists all over the world… Each of us needs to be aware of this and know that we can do something to end it! Many communities all over the globe have activities to bring awareness to the general public to reduce such incidents. Abuse is not only physical and Read More
Watching My Father
Note: the following is an excerpt from a story in which a woman’s father has dementia. He has wandered out of the house and she finds him in the backyard, slowly gathering pinecones. It is a moment where she truly realizes that her father’s dementia has progressed, and she needs more help in caring for him…. Read More