Why is it important to eat healthy and understand how your stomach works? The relationship between our food and our stomach directly affects our health and happiness. Some might say our diet is the foundation of our health. If we’re putting bad things into our body, our bodies simply aren’t going to function as efficiently Read More
What is Food to You?
By Linda Fodrini-Johnson, MA, MFT, CMC Most of us learned about good nutrition in the first or second grade and why our bodies needed these nutrients. Much has happened in the production of food products over the years since we were in grade school. So, what is the best healthy diet these days? Back in Read More
Having a Spouse with Dementia
Whether you’ve been together for just a few years or nearly your entire life, having a spouse with dementia can be one of the most trying times of your life. The once strong and independent person you fell in love with is now vulnerable and totally dependent on you and others. They no longer remember Read More
Organ Donation: Giving Life After Death
Organ donation is a term we might often hear but don’t pay much mind to in our everyday lives. We may only think about it when we look at the small insignificant sticker or dot on our driver’s license or ID card. However, organ donors can have a significant impact on the lives of loved Read More
When Romance Blooms in Assisted Living
People are often uncomfortable when their elderly loved ones start dating, but why? We all deserve love and yearn for companionship. So when elderly romance blossoms in an assisted living home, it may seem strange at first, but when we take the time to think about it, it’s natural, healthy, and really, we should be Read More
Heart Health: Do You Want to Live Longer?
By Linda Fodrini-Johnson, MA, MFT, CMC The American Heart Association announced that deaths from cardiac issues have increased this past year for the first time after a three decade decline. Cardiac issues were in decline as a result of people taking better care of themselves with exercise, diet and good medical care. What went wrong? Did Read More
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