Has mom or dad had their trust and other legal documents reviewed in the last two years? They may need a legal check-up! Laws change, legal strategies for managing estate change, families change, and the only way to have life your way is to have legal tools that express your wishes, desires and wants. Of Read More
How do I know Mom is safe living alone at 85?
“How do I know mom is safe?” It’s a common question to ask as your parents age. Just because someone is of a certain age does not necessarily mean they are unsafe – however, there are some red flags that it is time for a “loving care intervention.” I say loving care because when you Read More
Positive Aging: Blueprint for Your Future
If you could design the final 10-20 years of your life, what would that look like? Do you see yourself traveling, healthy, learning new information and energetic? Or is it more of body aches, illnesses, medications, less energy, not engaged, lonely, and forgetful? Would you believe that part of positive aging is in how you Read More
Keeping Seniors Hydrated: A Key Part of Summer Safety
The importance of keeping our bodies well hydrated is a well-known fact. Adequate hydration is necessary to keep the human body’s systems running smoothly. Water carries nutrients to our cells, helps to flush out toxins, regulates our temperature, helps maintain our blood pressure, moves our waste, and keeps our tissues and skin moist. Dehydration is Read More
End of Life Option Act Follow Up
In May, Linda Fodrini-Johnson wrote an article “California’s End of Life Option Act and Family Dilemmas” that was published on the Contra Costa County Bar Association website (click here to read it). This blog post is a follow up to that topic. In July 2017 the California Department of Health released their first annual report. Read More
Heart-Healthy Habits for Seniors
Here are 4 heart-healthy habits for seniors and young alike. 1) Create and stick to a realistic daily exercise routine. Don’t worry, we’re not asking you to run a marathon, but you do need to think realistically about what you’re capable of doing and then commit to doing it on a daily basis. This can Read More
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